For more information on the training and techniques I use, check out the Center for Pain Management(www.orthomassage.net), Myoskeletal Alignment Techniques(www.erikdalton.com), and John Barnes Myofascial Release(www.myofascialrelease.com)

There’s no better compliment than a referral.  Here are practitioners and businesses that I think are just fabulous:

Doctors:
Dr. Eileen Nugent, DO at Brighton Medicine Associates (585) 473-1750

Acupuncture:
Deeanne Bevin, Lac  (585) 383-8450  deeannebevin@frontiernet.net
Carly Weis, Lac at Breathe(www.breatheyoga.com)

Chiropractor:
Dr. Diane Garman (585) 377-5980  www.garmanchiro.com

Doula:
Birth and Mother’s Milk(www.birthandmothersmilk.com):  Birth Doula, post partum, and breast feeding assistance by Ellen Derby (315) 462-3394

Yoga:
Breathe is like a sanctuary for me; a place to press your reset button.  If you are looking for life changing yoga or just plain healthy food to nurture your body, Breathe is the place to go.

Hair Removal:
Ruth at Ruth’s Spa and Hair Removal (www.ruthsspa.com) is the best. (585) 347-6111

Other Massage Therapists:
Maria De La Cruz, PT, LMT at Bodywisdom Physical Therapy (www.bodywisdom-pt.com)
Ty-Quasia Earth Reid at Rising Earth Massage Therapy(www.risingearthmassage.com)
Kevin Brunelle, LMT at A Healing Sanctuary (www.ahealingsanctuary.com)

Photography:
Sarah Adkins took the photos you see on this site.